Empowering Your Path to Healing
As a therapist licensed in RI, MA, and CT, I provide heart-centered EMDR therapy for trauma survivors and those in the postpartum journey. I am warm but also direct and engaged in helping my clients find their path to wellness, ensuring every session is a safe and supportive space. My goal is to offer effective, evidence-based care that empowers you to achieve lasting emotional stability.
EMDR Therapy: Healing Through the Power of Memory
In my practice, I offer warm and individual therapy specialized in EMDR, specifically designed to support adults, trauma survivors, and individuals throughout their pregnancy or postpartum journey. Together, we will use these gentle modalities to help you process difficult experiences in a safe, reassuring space, allowing you to regain a sense of calm and well-being as you move forward.
What is EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is a gentle, evidence-based therapy that helps your brain naturally process difficult memories. Instead of just talking about the past, we work together to take the 'emotional charge' out of painful experiences, allowing you to feel more grounded and at peace in the present.
What It’s Like to Work Together
Your First Session
Our initial session is a space to share your story—why you are here and how you arrived. Together, we explore your history and set therapy goals. These are your goals and your work; I’m here to support and guide you through it.
Collaborative & Non-Judgmental
This is a collaborative space where your voice matters. I offer a non-judgmental environment where you can show up exactly as you are.
Empowered EMDR
EMDR therapy follows a thoughtful, guided path where we start with a slow, supportive assessment. We build a safe connection and gather your resources first, ensuring you have a steady foundation before we gently begin the deeper work.
Always Permission to Pause
I believe therapy should be fluid and adaptable. We can meet more often during difficult times, and when life feels more settled, you have my full support to pause our work and simply go live your life.
Get in Touch
I am here to support you on your healing journey. Whether you have questions about EMDR therapy or want to schedule an appointment, please reach out.
Email: hello@sarahmacedo.com
Location: San Francisco, CA & Online
"Healing is not about forgetting, but about finding a way to carry your story with grace and peace."
Frequently Asked Questions
What happens in the first session?
Our first meeting is a gentle opportunity for us to get to know each other. We'll discuss what brings you to therapy, your history, and what goals you hope to achieve in a safe, non-judgmental space.
Do I have to talk about everything right away?
Not at all. We process things at your comfort level. Therapy is a collaborative journey, and we only dive into deeper topics when you feel ready and supported by the resources we build together.
What is EMDR and is it right for me?
EMDR is a gentle therapy that helps your brain naturally process difficult or traumatic memories. If you find yourself feeling stuck in the past or overwhelmed by specific triggers, EMDR can be a very effective way to find peace.
Do you offer telehealth, in-person sessions, or both?
I am a licensed independent clinical social worker. I offer both telehealth sessions (which work well for EMDR) and in-person sessions in my office in Bristol, RI. Together we can choose the format that feels best and most accessible for you.
What are your fees and do you take insurance?
I am currently in network with Blue Cross Blue Shield (BCBS). For all other providers, I am considered an out-of-network therapist. My private pay rate is $130 per session, and I can provide you with a superbill to submit for potential out-of-network reimbursement. If you have questions about your coverage, I’m happy to talk through options with you.